Trying to blog regularly with ADHD is possible
2018, new year which means new attempt to blog regularly. My life is not that exciting on a daily basis but I have made positive changes since November and maybe sharing how I started the changes will help someone going though what I went though in 2017. You see I was depressed. I mean the kind of depression that is not very obvious to others but definitely obvious by my health and lack of motivation to do anything daily. Yes, I have a job but I went from working with people and getting out of the house daily to working from home. It can be quite lonely working from home, even with 3 dogs. I feel isolated a lot still but started making an effort as of November 2017 to leave the house a few times a week during lunch. Whether I go for a walk outside or go out to grab lunch really depends on how I'm feeling. I did start walking daily and had trouble completing a mile initially. I am now w...